Who I Can Help

I can help anyone having difficulties dealing with everyday life issues, including: Impact of childhood trauma on adults Relationship issues Depression and anxiety Weight management Cancer and other life-threatening illness Caring for the Elderly and others Impact of childhood trauma

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My Approach

Being qualified and experienced in many forms of counselling, I adopt a variety of approaches to therapy, depending on each client’s emotional needs and experiences. “We are all different” and “One size does not fit all”. Some of the methods

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Latest Blog

What is self esteem and where does it come from? What do you see when you look in the mirror? Self-esteem is one of the most baffling concepts to master. There are so many books and theories around that you

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Client Testimonials

I have worked with Lynda for several years now. Lynda has given very helpful and practical aid for dealing with my mental health battles on a daily basis. For someone with anxiety, simply seeking help can be a daunting task. Lynda is very approachable, non judgemental and exceptionally gifted at what she does.

I still live with my ailments however with the exercises and techniques taught to me by Lynda it is far more manageable and the need for medication to combat these issues has been greatly reduced. I have absolutely no hesitation in recommending Lynda to anyone who is feeling stressed, anxious or depressed, no mater the severity. Lynda has the goods to help you combat it.

Our consulting rooms are at:

Bikram Yoga & Wellness Centre
18 Wattle Road
NSW 2100

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